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Koh Chang Blog

Koh Chang Yoga & Meditation Straight from Mother Nature

Koh Chang's Khlong Prao Beach offers many more attractions than the average holiday destination, going beyond the clichés of hotels, beaches and holiday resorts, with the health and wellness scene ventured into as well.


In the case of Koh Chang's health and wellness offerings, which are fast becoming a bit part of all holiday makers' stay in Koh Chang, health, fitness, beauty and wellness do well to integrate some of the natural treatment, with an element of spirituality thrown into the mix.


Baan Zen Yoga Reiki balancing of the Chakras is one such attraction unique to Koh Chang, which is essentially a yoga and meditation program that incorporates all the elements of nature (surroundings), ancient body care secrets, a physical challenge for the body and an incredible amount of knowledge behind the activity.


Baan Zen Yoga Reiki's balancing of the Chakras is more than just participation in a number of yoga classes, as that can be taken just about anywhere in the world -- it is more of a yoga experience like no other, where a lot of enlightenment goes into the sessions, resulting in a much more powerful frame of mind.


Facilitated by a very knowledgeable, warm and friendly instructor, by the name of Joy, most of the people who have practiced any form of meditation or yoga, on all levels, walk away from this unique experience with the view that this is indeed the best of their yoga and meditation journeys.


What particularly stands out about the Baan Zen Yoga experience is the apparent power of the majestic surroundings that is harnessed, coupled with the work of someone who really knows what they are doing, to bring about results participants can actually feel.


Advancing through the levels of the Baan Zen Yoga Reiki Chakras Balancing classes will definitely leave you feeling like you have received delivery of a brand new body, with lasting effects that will spill over into all areas of your life.

Klong Son Beach is good for:

peace and quiet

sandy beach



Short description:

Klong Son beach (or Had Klong Son) is located on the north of Koh Chang. Nice bay at the very top of the island. Pure white sand stretch of beach, shaded with coconut trees. Klong Son gets very low numbers of visitors with the bulk of the backpackers and tourists alike speeding south enroute to Koh Chang's finer and more popular stretches of sand.

White Sand Beach is good for:

night live

sandy beach

variety of restaurants


Short description:

Koh Chang's most famous stretch of sand, at over 2km long there's certainly room for everyone! Lined with bungalows, food stalls and shops this is one of the best beaches in all of Thailand.

Klong Phrao Beach is good for:

tranquil surroundings

gorgeous rocky landscape

all sorts of activities

quiet and peaceful

Short description:

Situated on the somewhat less glamorous, northern side of the Koh Chang Island, Klong Prao isn’t all that much of tourist destination, especially for those who are in need of a true holiday experience of the exotic kind.

Lonely Beach is good for:

great sunset

cheap and peaceful retreat

all sorts of beach activities

perfect for family

Short description:

Also known as Kai Bae Beach, this is the spot to catch a great sunset! A few small shops and food stalls are along the beach, a good spot to chill out away from the crowds at White Sands Beach.

Bangbao Bay is good for:


seafood restaurants



Short description:

A well-sheltered bay with a small and quiet beach. It is a fishing community where residents still live in houses built on stilts and are connected by wooden bridges. There are a growing number of tourist shops, scuba dive outlets and seafood restaurants offering a good selection of seafood.

Salak Khok Bay is good for:

pretty, unspoiled area

traditional Thai community


quiet and peaceful

Short description:

There aren’t so much attraction in Salak Kok, but tourists can Kayak among the mangroves. Salak Kok Bay still has a fishing community that doesn’t change so much in many years, a great place to see the real traditional Thai community.



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